Fructooligosaccharides (FOS)
Our ingredient score: 4 / 5 · Prebiotic fiber · How We Score
Fructooligosaccharides, or FOS for short, are a prebiotic fiber that feeds beneficial bacteria in the gut, such as bifidobacteria. As beneficial bacteria multiply, harmful bacteria have less room to take hold. It is often said to improve stool consistency and make its odor milder, but this has not been clearly shown in cats. Gut bacteria are also thought to affect the immune system, though this too has not been clearly shown in cats.
Fructooligosaccharides (FOS) also appears on labels as Fructooligosaccharides.
Common Questions
Does FOS help with smelly cat poop?
Not clearly. FOS feeds beneficial gut bacteria, but a study in cats found no change in the stool compounds linked to odor, so a milder smell is not proven.
Is FOS safe for cats?
FOS, short for fructooligosaccharides, is a prebiotic fiber that feeds gut bacteria such as bifidobacteria. AAFCO lists fructooligosaccharide among the pet food ingredients that often supply dietary fiber. Large amounts of fermentable fiber can cause gas or loose stool, though the amounts in dry food are small. For a cat with a medical condition, ask your veterinarian.
Source: aafco.org
Why is FOS added to cat food?
FOS is added as a prebiotic, a fiber that the cat cannot digest but that gut bacteria can ferment. Bacteria such as bifidobacteria use it as food. A study in adult cats found that dietary FOS changed fecal microbial populations and protein breakdown products. Claims that it firms stool or supports immunity have not been clearly shown in cats.
Source: pubmed.ncbi.nlm.nih.gov
Why do some labels say FOS and others fructooligosaccharides?
They are the same ingredient. FOS is the abbreviation for fructooligosaccharides, and some labels spell out the full name in the singular, fructooligosaccharide. Pettings has a separate page for the singular spelling, which appears on one food, while this page covers FOS and the plural name. Both pages give the same score.
Is FOS a probiotic?
No. FOS is a prebiotic, which means it is food for bacteria, not bacteria itself. Probiotics are live microorganisms, such as certain Lactobacillus or Enterococcus strains, added to some foods. Some cat foods include both, a pairing sometimes called synbiotic. On a label, FOS appears with the fiber ingredients, while probiotics are usually listed as dried fermentation products.
How does Pettings score FOS?
Pettings gives FOS 4 out of 5 and lists it as a prebiotic fiber. It appears on 27 of the 149 dry cat foods we list, also as Fructooligosaccharides. Foods with it average 51 out of 100 on our Ingredients score, compared with 59 for the 122 foods without it, though that average reflects the whole food. Each food's page shows how it scores overall.
How Foods With Fructooligosaccharides (FOS) Compare
Fructooligosaccharides (FOS) is on the label of 27 of the 149 dry cat foods we list. Their average Ingredients score is 51 out of 100. The 122 foods without it average 59.
An average describes the foods, not this ingredient alone: one ingredient is only a small part of a food's score.
Foods With Fructooligosaccharides (FOS) (27)
- Blue Buffalo BLUE Tastefuls Sensitive Stomach Chicken & Brown Rice
- Dr. Elsey's cleanprotein Chicken Recipe
- Dr. Elsey's cleanprotein Salmon Recipe
- Hill's Science Diet Adult 11+ Chicken Recipe
- Hill's Science Diet Adult 7+ Indoor Chicken Recipe
- Hill's Science Diet Adult Chicken Recipe
- Hill's Science Diet Adult Indoor Chicken Recipe
- Hill's Science Diet Adult Sensitive Stomach & Skin Chicken & Rice Recipe
- Iams ProActive Health Adult Hairball Care
- Iams ProActive Health Adult Indoor Weight & Hairball Care Chicken & Turkey
- Iams ProActive Health Adult Sensitive Digestion & Skin
- Iams ProActive Health Healthy Adult with Chicken
- Iams ProActive Health Healthy Adult with Salmon
- Iams ProActive Health Healthy Kitten
- Iams ProActive Health Kitten with Salmon
- Iams ProActive Health Senior
- Iams ProActive Health Urinary Tract Health + Hairball Control
- Royal Canin Aging 11+
- Royal Canin Dental Care
- Royal Canin Digestive Care
- Royal Canin Hairball Care
- Royal Canin Indoor 7+
- Royal Canin Indoor Adult
- Royal Canin Indoor Long Hair
- Royal Canin Kitten
- Royal Canin Kitten Spayed/Neutered
- Royal Canin Sensitive Digestion