Peas
Our ingredient score: 2 / 5 · Legume · How We Score
Peas are a legume used in place of grains in grain-free foods; besides carbohydrate, they also provide some protein and fiber. They can cause gas and bloating in some cats, and the plant protein they contain raises the food's protein percentage with a source that does not come from meat. In the US, legume-heavy grain-free foods have been investigated on suspicion that they may be linked to a heart disease in dogs; no such link has been shown in cats. Used in moderate amounts, they are not a problem.
Peas also appears on labels as Dried Peas, Pea Flour, Whole Peas.
Related Guides
- Is Grain-Free Cat Food Bad for Cats?
- Cheapest Grain-Free Dry Cat Food With an Ingredient Score Above 80
Common Questions
Are peas in cat food linked to heart disease?
Legume-heavy grain-free foods were investigated in the US over a suspected link to a heart disease in dogs. No such link has been shown in cats.
Are peas bad for cats?
Peas are legumes used as a starch source in many dry foods, mostly grain-free ones. AAFCO notes that plant ingredients such as corn, barley, peas and potatoes supply calories and help kibble hold together. Some cats get gas or bloating from legumes. Their plant protein contains no taurine, so meat or added taurine has to cover that need. For a cat with a medical condition, ask your veterinarian.
Source: aafco.org
Why are there so many peas in cat food?
Peas became a common replacement for grains as grain-free foods grew popular. Dry food needs starch to form kibble, and peas supply it along with some protein and fiber. Their protein also lifts the label's protein percentage at a lower cost than meat. Many recipes list peas in more than one form, such as dried peas or pea protein.
Are peas high in carbs for cats?
Yes, peas are mostly carbohydrate. They are starchy seeds, and that starch is why they work as a grain replacement in kibble. The Cornell Feline Health Center says cats evolved eating prey high in protein with only a minimal amount of carbohydrate. A grain-free label does not mean a low-carbohydrate food, since peas and potatoes bring starch of their own.
Source: vet.cornell.edu
What does grain-free mean on cat food?
Grain-free means the recipe leaves out cereal grains such as corn or wheat. It does not mean carbohydrate-free. Most grain-free dry foods replace grains with peas, lentils, potatoes or other starches, because extruded kibble needs starch to hold its shape. Tufts veterinary nutritionists note that grain-free and grain-inclusive diets alike can be high in pulses such as peas.
Source: sites.tufts.edu
How does Pettings score peas?
Pettings gives peas 2 out of 5 and lists them as a legume. They appear on 64 of the 149 dry cat foods we list, also as Dried Peas or Whole Peas. Foods with peas average 69 out of 100 on our Ingredients score, compared with 49 for the 85 foods without them, though that average reflects the whole food. Each food's page shows how it scores overall.
How Foods With Peas Compare
Peas is on the label of 64 of the 149 dry cat foods we list. Their average Ingredients score is 69 out of 100. The 85 foods without it average 49.
An average describes the foods, not this ingredient alone: one ingredient is only a small part of a food's score.
Top-Ranked Foods Without Peas
- Natural Balance Original Ultra Chicken Meal & Salmon Meal (73)
- Dr. Elsey's cleanprotein Chicken Recipe (72)
- Dr. Elsey's cleanprotein Salmon Recipe (72)
- Nutro Wholesome Essentials Senior Chicken & Brown Rice Recipe (70)
- Nutro Wholesome Essentials Kitten Chicken & Brown Rice Recipe (68)
Ranked the same way as our best lists: nothing on the Avoid List and a Nutrition score of at least 6/10 first, then by Ingredients score.
Foods With Peas (64)
- Acana Bountiful Catch
- Acana First Feast Kitten
- Acana Indoor Entree Recipe with Poultry & Fish
- Blue Buffalo BLUE Freedom Grain-Free Indoor Chicken
- Blue Buffalo BLUE Tastefuls Indoor Chicken & Brown Rice
- Blue Buffalo BLUE Tastefuls Indoor Salmon & Brown Rice
- Blue Buffalo BLUE Tastefuls Kitten Chicken & Brown Rice
- Blue Buffalo BLUE Tastefuls Sensitive Stomach Chicken & Brown Rice
- Blue Buffalo BLUE Wilderness Adult Chicken
- Blue Buffalo BLUE Wilderness Indoor Chicken
- Blue Buffalo BLUE Wilderness Kitten Chicken
- Blue Buffalo BLUE Wilderness Mature 7+ Chicken
- Blue Buffalo BLUE Wilderness Weight Control Chicken
- Earthborn Holistic Primitive Feline
- Earthborn Holistic Wild Sea Catch
- Go! Solutions Carnivore Grain Free Chicken, Turkey + Duck Recipe
- Halo Holistic Grain Free Cage-Free Chicken Kitten Recipe
- Halo Holistic Grain Free Wild-Caught Salmon & Whitefish Kitten Recipe
- Halo Holistic Healthy Grains Cage-Free Chicken Recipe
- Halo Holistic Healthy Grains Wild-Caught Salmon & Whitefish Recipe
- Halo Holistic Healthy Weight Grain Free Chicken Indoor Recipe
- Halo Holistic Healthy Weight Grain Free Salmon & Whitefish Indoor Recipe
- Halo Holistic Sensitive Stomach Healthy Grains Whitefish Recipe
- Instinct Limited Ingredient Diet Real Turkey Recipe
- Instinct Original Kibble Real Chicken Recipe
- Instinct Raw Boost Indoor Health
- Instinct Raw Boost Kibble Real Chicken Recipe
- Now Fresh Grain Free Adult Turkey, Salmon & Duck Recipe
- Now Fresh Grain Free Kitten Turkey, Salmon & Duck Recipe
- Nulo Freestyle Adult Trim Salmon & Lentils Recipe
- Nulo Freestyle Grain-Free Chicken & Cod Recipe
- Nulo Freestyle Indoor Duck & Cod Recipe
- Nulo Freestyle Turkey & Duck Recipe
- Open Farm Goodbowl Harvest Chicken & Brown Rice Recipe
- Open Farm Goodbowl Wild-Caught Salmon & Brown Rice Recipe
- Open Farm RawMix Open Prairie Recipe
- Open Farm RawMix Wild Ocean Recipe
- Orijen Guardian 8
- Orijen Kitten
- Orijen Original Cat
- Purina Friskies Indoor Delights
- Purina ONE Plus Hairball Formula
- Purina ONE Plus Healthy Kitten Chicken
- Purina ONE Plus Indoor Advantage Senior 7+
- Purina ONE Plus Sensitive Skin & Stomach
- Purina ONE Tender Selects Blend With Real Chicken
- Purina ONE Tender Selects Blend With Real Salmon
- Rachael Ray Nutrish Indoor Complete Chicken with Lentils & Salmon
- Rachael Ray Nutrish Real Chicken & Brown Rice Recipe
- Rachael Ray Nutrish Real Salmon & Brown Rice Recipe
- Solid Gold Fit as a Fiddle Alaskan Pollock
- Solid Gold Indigo Moon Chicken
- Solid Gold Katz-N-Flocken Lamb & Brown Rice
- Solid Gold Let's Stay In Chicken Indoor
- Solid Gold Let's Stay In Salmon Indoor
- Solid Gold Winged Tiger Quail Sensitive Stomach
- Stella & Chewy's Raw Coated Cage-Free Chicken
- Taste of the Wild Canyon River Feline Recipe with Trout & Smoke-Flavored Salmon
- Taste of the Wild Lowland Creek Feline Recipe with Roasted Quail & Roasted Duck
- Taste of the Wild Rocky Mountain Feline Recipe with Roasted Venison & Smoke-Flavored Salmon
- Tiki Cat Born Carnivore Chicken & Egg
- Tiki Cat Born Carnivore Herring & Salmon
- Wellness Complete Health Grain Free Indoor Deboned Chicken
- Wellness CORE Grain Free Original Deboned Turkey, Turkey Meal & Chicken Meal